Keto Braised Pork Leg (Pressure Cooker)

How do you feel about the partial relaxation of the MCO? For those who are not in Malaysia, today is the re-opening of our economical sectors, meaning most shops and businesses are back in operation, with the exception of schools, entertainment services, hair/beauty saloons and several other less essential services. While some of us have…

Teochew Style Boiled Baby Octopus

I’m not the most confident when it comes to cooking seafood, that’s why we seldom do that at home. Even if we do, the cleaning and prepping would be done by Kevin because well, Seafood anatomy is largely foreign to me. However, after cooking beef and pork for 40 days, the routine just needs to…

Keto Beef Moussaka

After staying at home for more than 5 weeks, I think we are slowly getting used to the new norm. Going out became a chore, especially when the supermarkets are always filled with shoppers. So far, I’ve only been out 3 times for groceries run, as some of the items are not easily accessible through…

Keto Pork Belly Adobo with Liver Sauce

Hi everyone! Today is the 33rd day of the MCO, I hope everyone is doing our part by staying at home and practising social distancing. The number of new cases have been slowly decreasing over the week and I really do hope that we will finally flatten the curve! And here I’d like to offer…

Tips to Cook a Mean Steak at Home

Today I like to share a little more on eating meat in general. There are many kinds of meat (provided you are not eating strange wild animals, that’s extremely unsafe in many reasons as you know) to be eaten while practising a ketogenic or carnivore lifestyle: Chicken, Lamb, Pork, Buffalo, Beef and even all sorts…

Steak Tartare (Yes Raw Beef!)

I realised the recipes I’ve posted so far does not accurately represent our general dietary pattern, so I’ve decided to add this one to balance it up. When we first started ketogenic lifestyle, it is true that we ate a lot of pork and not a lot of beef. However, overtime I found that I…

Keto Pad Kra Pow

Welcome to the fourth week of Movement Control Order in Malaysia! How are you coping so far? Have you been keeping busy with hobbies and projects? Eating lots of homecooked food? Chilling out with books, movies and Netflix (finally watching that movie you meant to catch)? Becoming a pro-gamer? No matter how you choose to…

Keto Creme Brulee (with non-Brulee Variations)

As promised, another post within the same week! And what better than a little dessert recipe? The MCO is definitely testing everyone’s patience and we really do try our best not to go out at all. As a result, I’ve become obsessed with finding out all the suppliers who can do home delivery. From vegetables,…

Tomato Braised Pork Ribs

I’ve finally stopped procrastinating and start updating this blog (Has it really been 6 months since my last post?!). I hope everyone’s doing ok, considering the scary situation we are in now, fighting the Covid-19 as a Pandemic. Here in Malaysia, we are in the third week of our Movement Control Order. We have been…

Low Carb/Keto Maitake Mushrooms with Pancetta, Chili and Egg

It’s always nice to discover new ingredients to add to my cooking repertoire. Especially now that we only eat real food at home, working with fresh ingredients is paramount. Which is why I was excited to discover a new variety of mushrooms available locally in Klang Valley: Maitake Mushrooms. Maitake mushrooms are also called the…