Keto Meatloaf with Mustard Caper Cream Sauce

One great thing about cooking at home is that you have the power to decide what to make; from something super simple like steak and fried eggs, to something a little bit more fancy that will wow the dinner company. For me, it depends entirely on my mood because even though I'm just as happy... Continue Reading →

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Easy Brussels Sprouts with Bacon

Ahhhh Brussels sprouts! You either hate it or love it. Appears frequently on Thanksgiving or Christmas dinner, it's not exactly a common vegetable in Malaysia. However we are starting to see more and more grocers selling them at a reasonable price, and most of them are from Australia, so the quality is pretty good. Scarred... Continue Reading →

Keto Shopping Guide (Non-Halal)

It has been 16 months since we embarked on a ketogenic lifestyle and I think this is the most successful way of eating by far for me. Sure, there have been instances where we gave in and have a bit of a cheat meal (especially when on vacation), but I always suffer the consequences in... Continue Reading →

Sous Vide Siew Yoke

Words are not enough to describe how much I love pork belly. And most people would agree that Siew Yoke (literally translates to roast meat) is the best way to showcase Pork Belly, with the Crispy skin, melt-in-your-mouth fat layer and juicy meat, simply flavoured with salt, pepper and five-spice powder. But to achieve the... Continue Reading →

NanoMD® Bright to brighten your skin

  The human's largest organ, our skin is subjected to UV damage on a daily basis. Especially since we live in a country that's right on the equator (lucky us...not). Needless to say, sun protection is super important. But sometimes just slapping on the sunblock diligently is not enough to prevent pigmentation, and as we... Continue Reading →

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