Low Carb Pork Belly with Preserved Mustard Greens (Mui Choy Kau Yoke)

Two Pork Belly recipes in a row, I'm really not kidding when I said it's my favourite. Us Chinese sure have a lot of wonderful recipes when it comes to cooking this wonderful piece of meat. From the tip of the tongue, there are Tau Yew Bak (Braised Soy Souce Pork Belly), Siew Yoke (of... Continue Reading →

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Sous Vide Siew Yoke

Words are not enough to describe how much I love pork belly. And most people would agree that Siew Yoke (literally translates to roast meat) is the best way to showcase Pork Belly, with the Crispy skin, melt-in-your-mouth fat layer and juicy meat, simply flavoured with salt, pepper and five-spice powder. But to achieve the... Continue Reading →

Samy & Min Bak Kut Teh Oasis

I think by now it's no secret that I'm a huge fan of Bak Kut Teh (BKT), especially Klang style with all those fatty meat parts and thick herbal soup. Ever since we embarked on our Low Carb journey, BKT has always remained top of the list for Breakfast choices. You could refer to my... Continue Reading →

Ketogenic Lifestyle – Eating Out

So continuing from my last post about our diet change, I'd like to extend and touch on what we normally eat when we go out. And just to summarize it quickly: We don't do any processed carbohydrates, which means no rice, noodles, pasta, bread, pizza, sweetened drinks etc; that's obvious, right? But a lot of... Continue Reading →

Siew Yoke (Roast Pork) with Panasonic Cubie Oven

There is something innately appealing about crispy food. Perhaps it's because we associate crispy with great tasting food: generally crispy food is a product of the Maillard reaction, which leads to more intensely flavoured and savoury food, or maybe it's the whole sensory experience of hearing that tantalizing sound of crunch and the texture. For... Continue Reading →

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