Keto Creme Brulee (with non-Brulee Variations)

As promised, another post within the same week! And what better than a little dessert recipe? The MCO is definitely testing everyone’s patience and we really do try our best not to go out at all. As a result, I’ve become obsessed with finding out all the suppliers who can do home delivery. From vegetables,…

Low Carb/Keto Maitake Mushrooms with Pancetta, Chili and Egg

It’s always nice to discover new ingredients to add to my cooking repertoire. Especially now that we only eat real food at home, working with fresh ingredients is paramount. Which is why I was excited to discover a new variety of mushrooms available locally in Klang Valley: Maitake Mushrooms. Maitake mushrooms are also called the…

Keto Meatloaf with Mustard Caper Cream Sauce

One great thing about cooking at home is that you have the power to decide what to make; from something super simple like steak and fried eggs, to something a little bit more fancy that will wow the dinner company. For me, it depends entirely on my mood because even though I’m just as happy…

Easy Brussels Sprouts with Bacon

Ahhhh Brussels sprouts! You either hate it or love it. Appears frequently on Thanksgiving or Christmas dinner, it’s not exactly a common vegetable in Malaysia. However we are starting to see more and more grocers selling them at a reasonable price, and most of them are from Australia, so the quality is pretty good. Scarred…

Keto Shopping Guide (Non-Halal)

It has been 16 months since we embarked on a ketogenic lifestyle and I think this is the most successful way of eating by far for me. Sure, there have been instances where we gave in and have a bit of a cheat meal (especially when on vacation), but I always suffer the consequences in…

Sous Vide Siew Yoke

Words are not enough to describe how much I love pork belly. And most people would agree that Siew Yoke (literally translates to roast meat) is the best way to showcase Pork Belly, with the Crispy skin, melt-in-your-mouth fat layer and juicy meat, simply flavoured with salt, pepper and five-spice powder. But to achieve the…

Samy & Min Bak Kut Teh Oasis

I think by now it’s no secret that I’m a huge fan of Bak Kut Teh (BKT), especially Klang style with all those fatty meat parts and thick herbal soup. Ever since we embarked on our Low Carb journey, BKT has always remained top of the list for Breakfast choices. You could refer to my…

COCA Restaurant, Bangsar Shopping Centre

COCA Restaurant is a household name for people who grew up in Klang Valley. According to my sources, back in the days it was one of the best hotpot restaurants around and to my surprise, a lot of my friends do miss it a lot when they closed down for a few years. Well, good news…

Ketogenic Lifestyle – Eating Out

So continuing from my last post about our diet change, I’d like to extend and touch on what we normally eat when we go out. And just to summarize it quickly: We don’t do any processed carbohydrates, which means no rice, noodles, pasta, bread, pizza, sweetened drinks etc; that’s obvious, right? But a lot of…