I feel like I say this every year but I honestly can’t believe Christmas is upon us again! The most wonderful time of the year warrants some delicious food. So if you have not made plans for Christmas yet you might want to take a look at what I’m about to share. 我觉得我每年都在重复这句话,但我真的不敢相信那么快圣诞节又将来临! 一年中最美好的时光当然需要美食来庆祝。 所以如果你圣诞节还没有计划,就来看看我将要分享的内容吧。…
Author: kellysiew
What exactly is the Ketogenic diet and How do I do it? 如何执行生酮饮食
In my previous post I shared the reasons we decided to follow a Low Carb High Fat/Ketogenic diet and you have seen the obvious results on us. Maybe you even wonder how does it all work? Well, here’s the science of it. 在我之前的文章中,我分享了我们投入生酮饮食的原因,您也看到了我们的明显的成果。 也许你甚至想知道这一切是如何运作的? 让我来稍微解释一下生酮饮食的原理。 When we deplete our body of sugar by eating really…
Why we started the Ketogenic Diet 我们为何要尝试生酮饮食
Food, one of the most essential needs of life, can either nourish us or break us. If you ask me about my eating habits growing up, I’d tell you: noodles for breakfast (and most of it instant), rice for lunch and dinner, and various types of baked goods or fruits for snacks. In fact, it…
Samy & Min Bak Kut Teh Oasis
I think by now it’s no secret that I’m a huge fan of Bak Kut Teh (BKT), especially Klang style with all those fatty meat parts and thick herbal soup. Ever since we embarked on our Low Carb journey, BKT has always remained top of the list for Breakfast choices. You could refer to my…
COCA Restaurant, Bangsar Shopping Centre
COCA Restaurant is a household name for people who grew up in Klang Valley. According to my sources, back in the days it was one of the best hotpot restaurants around and to my surprise, a lot of my friends do miss it a lot when they closed down for a few years. Well, good news…
October/ November 2018 Dining Offers at J’s Gate Dining, Lot 10 Kuala Lumpur
[In Partnership with J’s Gate Dining] I have not been to Lot 10 for the longest time but have always heard about all the new Japanese restaurants up at the top floor and thanks to their brand new promotion, I finally had the chance to check it out! Malaysia’s Hottest Bloggers recently got together…
Oriental Chinese Restaurant Pullman Kuala Lumpur Bangsar Dim Sum and Mooncake Launch
Ever since we’ve gone low carb, Dim Sum is no longer as fun as it used to be. So what would I do if I were to eat dim sum for a food review? Bring along a partner who can take it for the team and only touch the meat and vegetables haha. Anyway we…
Philips Raya Cooking Session with Chef Marina
It’s no secret that I am a kitchen gadget geeks, and it shall come as no surprise that I own most of the Philips kitchen appliances because of their functionality and convenience. I use my Philips All-In-One Cooker, Philips Airfryer (older generation so it’s almost time to upgrade) and Philips Blender on an almost daily…
Ketogenic Lifestyle – Eating Out
So continuing from my last post about our diet change, I’d like to extend and touch on what we normally eat when we go out. And just to summarize it quickly: We don’t do any processed carbohydrates, which means no rice, noodles, pasta, bread, pizza, sweetened drinks etc; that’s obvious, right? But a lot of…
It’s been a while…..
Hi everyone! I’d like to apologize for my absence on this space. It’s truly been a crazy ride the first few months of this year. Everything was building up until our big trip (8 days are considered extra long for our lifestyle) in Siem Reap and Bangkok. There are many things I want to blog…