This Night Owl Loves Her Eggs

Are you a morning lark, or a night owl? Do you function best in the morning without the aid of caffeine or do you envy the ones who can? Believe it or not, our circadian clock might have something to do with our genes. Some studies (read up here and here) have even suggested the…

Healthy Nasi Lemak (Well, Almost)

Before I blog about the final of the Nutriplus Pastry Competition, I shall contribute a recipe as it’s been a while. Thank you all so much for your lovely messages on the last post, it’s very heartening to see as some of you I haven’t even met in real life. I love how food brings…